Keep it Fresh!

With Valentine's Day approaching, I cannot help but think that the perfect date would NOT include an overcrowded restaurant, or fattening, greasy, over-prepared foods. Actually, what would make my Valentine's Day special? A work-out date! Yup, and I think you should try this, too. What could be more fun than a steamy workout with your spouse/boyfriend? Working out together can be a lot of fun, so here's what I have found to make it enjoyable:

1. Keep it fun.

Do something you both enjoy, like hiking, swimming, skiing/snowboarding, running, anything that gets your heart racing.

2. Don't worry about how you look, so what if it's been awhile since you hit the Gym, this is supposed to be fun and quality time, (not worry about your looks time)!

3. Don't compare yourself. Everyone has a different workout intensity level, so just because your hubby revs up to level 12 on the treadmill, doesn't mean you should, too. Make sure your workout doesn't leave you breathless, try and keep a conversation going.

Who are your workout companions? Do you like working out with your SO (significant other)? What makes it fun for you?

Valentine's last year was a blast, we hit Solitude and laughed up and down the mountain all morning and grabbed a quick bite at our favorite taco shop, Lonestar, on our way to pick up the kids from the babysitter. This year, well, we haven't come up with a plan yet, but I think it will be something equally fun for us... and for a bonus, we can shed the calories rather than take them in.